Personal Training
Personal training often referred to as PT, offers a wide range of benefits, whether you are new to exercise or are looking to enhance your existing routine.
When you join, you get three one to one appointments with a personal trainer, they will talk to you about what you want to achieve and why, then set a programme accordingly.
Once you have completed your three appointments you can then pay for one to one sessions with a personal trainer of your choice, you will work with them whilst they help you achieve your health and fitness goals
Our personal trainers can help with a variety of goals including, helping with form and technique, personalised workouts, motivation and accountability, goal setting and progress tracking, plus much more!
Speak to the team to find out more.